Weigh In record (no journal entry) for 09 April 2021
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159.3 kg
Lost so far: 10.7 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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3421 kcal
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Fat: 81.35g | Prot: 101.46g | Carbs: 305.33g.
Breakfast: Poppenburger Schweinswürst'l, Heinz Tomato Ketchup, Penny Markt Champignons 3. Wahl, Stollenwerk Sellerie-Salat, Gut & Günstig Junge Erbsen mit Möhrchen, Gut & Günstig Sonnenmais, Hengstenberg Knax Scharf-Würzig, Thunfisch in Wasser (Konserviert). Lunch: Oster Phantasie Lübecker Edel-Marzipan Classic . Dinner: BioBio Rote Beete Gekocht. Snacks/Other: Bembel With Care Apfelwein Gold, Bier. more...
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Losing 0.7 kg a Week
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allesodernichts!'s Weight History
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