Weigh In record (no journal entry) for 09 April 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 69.00g | Prot: 126.24g | Carbs: 36.78g.
Breakfast: Ovo, Scala Queijo Prato, Azeite de Oliva Extra-Virgem, Leite Integral, Peito de Frango. Lunch: Peito de Frango, Abóbora Cabotia. Dinner: Peito de Frango, Scala Queijo Prato, Azeite de Oliva Extra-Virgem, Leite (Leite Integral), Ovo. more...
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Losing 1.4 kg a Week
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Rahela21's Weight History
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