葉琬婷's Journal, 09 Apr 21

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View Diet Calendar, 09 April 2021:

1411 kcal

Fat: 45.60g | Prot: 64.93g | Carbs: 200.25g. Breakfast: 馬可先生葡萄乾核桃雜糧麵包, Costco 鮮奶. Lunch: 控肉, 金針菇, 馬玉山十二穀. Dinner: 芭樂, 豬里肉（全塊，瘦肉）, 蘆筍, 玉米筍. more...

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葉琬婷's Journal, 09 Apr 21

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葉琬婷's Weight History