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jangan di bully ya gaes , untk dapatin otot sekecil itu rasanya ampe jatuh bangun .. wkwkwkwk .... always love your progres yak ...
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1274 kcal
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Fat: 43.99g | Prot: 74.60g | Carbs: 144.00g.
Breakfast: VECTORLABS Master Whey. Lunch: Pronas Kornet Daging Ayam, Ayam Geprek, Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Frisian Flag Purefarm Full Cream, Jambu Air, Meiji Hello Panda Coklat, Saus Tomat, Pronas Kornet Daging Ayam. more...
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 Comments
hehehe aku auto angkatin lengan , aku kalah dong sama mbaknya 😂
09 Apr 21 by member: umplug2
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Hehe .. semangat sama sama ya sis ...
Ini aku cuma wo di rumah aja .. 😁 lumayan lah
09 Apr 21 by member: sella oktavia D
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sella oktavia D's Weight History
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