chinuk296's Journal, 09 Apr 21

grilled chicken breast abd salad

View Diet Calendar, 09 April 2021:
665 kcal Fat: 22.01g | Prot: 87.80g | Carbs: 29.41g.   Breakfast: Egg White , Boiled Egg. Lunch: Red Tomatoes , Cucumber (Peeled) , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: OZiva Protein Powder. more...
1698 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
recipe 
09 Apr 21 by member: samuelrs496
https://youtu.be/DYdOPjjBvm0 
09 Apr 21 by member: chinuk296
Thanks a lot it was useful 
10 Apr 21 by member: samuelrs496

     
 

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