Weigh In record (no journal entry) for 09 April 2021
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95.4 kg
Lost so far: 4.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 46.72g | Prot: 39.66g | Carbs: 87.61g.
Breakfast: Пятерочка Банан, Рестория Шеф Сандвич с Ветчиной, Чай, Леовит Замена Сахара Стевия. Lunch: Сахар, Curtis Черный Чай, Теремок Сырный Суп, Теремок Салат Оливье. Snacks/Other: Груша. more...
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Gaining 5.6 kg a Week
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