Weigh In record (no journal entry) for 09 April 2021
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88.4 kg
Lost so far: 0.8 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1151 kcal
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Fat: 49.22g | Prot: 46.59g | Carbs: 133.64g.
Lunch: Everyday Havermout, AH Zachte Kokosdrink Naturel. Dinner: Cherrytomaten, Komkommer (Geschild), Gemengde Sla, Colruyt Everyday Ontvette Ham, Beemster Jong Belegen, Bruine Boterham, Devos Lemmens Mayonnaise Light 30%. Snacks/Other: Lotus Vanille Wafel met Chocolade, Chef Du Chocolat Chocolade Spekjes, Chef Du Chocolat Chocolade Spekjes, Chef Du Chocolat Chocolade Spekjes. more...
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Losing 0.9 kg a Week
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kiki2940's Weight History
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