Weigh In record (no journal entry) for 09 April 2021
|
78.9 kg
Lost so far: 20.2 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
385 kcal
|
Fat: 14.31g | Prot: 6.78g | Carbs: 57.32g.
Breakfast: Сахар, Кофе, Сильпо Пирожное «Симфония Вкуса», Огурец (с Кожурой), Hochland Сыр Творожный Сливочный Almette, Хлебцы Молодцы Хлебцы. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadiia_H's Weight History
|