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497 kcal
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Fat: 9.68g | Prot: 60.95g | Carbs: 42.63g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Sayur Lodeh, Nila (Ikan) (Dimasak, Panas Kering), Nasi Merah. Dinner: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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hlzfra10's Weight History
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