Weigh In record (no journal entry) for 09 April 2021
|
90.6 kg
Lost so far: 2.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 50.89g | Prot: 38.76g | Carbs: 76.51g.
Breakfast: Жареное Яйцо, Гречка Отварная. Lunch: АТБ Яблоко Ред Чиф. Dinner: Сметана . Snacks/Other: Сыр, Творог 18%, Своя Линия Чернослив, Сыр. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nhammatova84's Weight History
|