Weigh In record (no journal entry) for 09 April 2021
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45.4 kg
Lost so far: 4.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 27.39g | Prot: 44.78g | Carbs: 33.56g.
Breakfast: 서울우유 체다치즈 (20g), 토마토, 계란후라이, 허닭 닭가슴살스테이크, 양상추. Lunch: 달걀, 찐단호박. Dinner: 토마토, 허닭 닭가슴살스테이크, 서울우유 체다치즈 (20g), 계란후라이. more...
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Gaining 2.8 kg a Week
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heejully's Weight History
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