Weigh In record (no journal entry) for 09 April 2021
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43 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 45.29g | Prot: 89.42g | Carbs: 40.13g.
Breakfast: 아몬드, 커클랜드 그릭요거트(코스트코). Lunch: 모짜렐라 치즈, 닭갈비. Dinner: 참치회, 오뚜기 홀스래디쉬 소스, 양파, 연어. more...
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Losing 1.4 kg a Week
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wndud9965's Weight History
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