Weigh In record (no journal entry) for 08 April 2021
|
58.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 30.24g | Prot: 49.08g | Carbs: 95.13g.
Breakfast: Factura con Crema Pastelera, Café, Dicomere Leche de Coco en Polvo. Lunch: Banano. Dinner: Criollitas Galletitas de Agua, Knorr Sopa Quick Light de Zapallo, Manzana Roja. Snacks/Other: Ser Yogurt Firme de Vainilla, Queso Feta, Jamón Picado, Lechuga, Pechuga de Pollo a la Plancha, Tomates. more...
|
|
1800 kcal
|
Exercise:
Yoga - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|