Weigh In record (no journal entry) for 08 April 2021
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125.1 kg
Lost so far: 0 kg.
Still to go: 40.1 kg.
Diet followed: Reasonably Well.
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3093 kcal
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Fat: 43.27g | Prot: 148.48g | Carbs: 554.72g.
Breakfast: Kaffee. Dinner: Honig, Harry Dinkelbrot mit Sonnenblumenkernen, Rinderflanke (Nur mager, Abgespeckt zu 0 cm Fett). Snacks/Other: Banane, Becel Pro Activ, Harzer Harzer Käse, Harry Dinkelbrot mit Sonnenblumenkernen. more...
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6290 kcal
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Exercise:
Watching TV/Computer - 3 hours, Sleeping - 5 hours and 30 minutes, Cooking - 1 hour, Desk Work - 7 hours, Google Fit - 7 hours and 30 minutes. more...
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Losing 2.1 kg a Week
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aronkamphausen's Weight History
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