Arisar's Journal, 08 Apr 21

Weigh In record (no journal entry) for 08 April 2021
63.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:
1383 kcal Fat: 46.82g | Prot: 65.26g | Carbs: 186.40g.   Breakfast: Banana, Green Hills Té con Leche y Azúcar. Lunch: Veneziana Pan Integral con Salvado, Zanahoria, Huevo Revuelto, Kraft Philadelphia Regular, Tomates Cherry, Arcor Porotos Alubia, Salsa de Rábano Picante. Dinner: Lechuga, Arcor Porotos Alubia, Muslos de Pollo con la Piel, Tomates Cherry, Knorr Salsa Lista Filetto con Orégano. Snacks/Other: Dátil, Almendras. more...
1910 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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Arisar's Weight History


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