GoKateS's Journal, 08 Apr 21

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Weigh In record (no journal entry) for 08 April 2021

54.7 kg Lost so far: 3.8 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2021:

1376 kcal

Fat: 72.21g | Prot: 47.46g | Carbs: 126.69g. Breakfast: Додо Пицца Пицца Пепперони, Сахар, Пить Кофе Эспрессо Американо, Roi Thai Кокосовое Молоко. Lunch: Фрутилад Фруктовый Батончик с Чёрной Смородиной, Апельсин, Сливочное Масло, Батон. Dinner: Пицца Домашняя. Snacks/Other: Bombbar Протеиновый Батончик Фисташка. more...

1913 kcal

Exercise: Cleaning - 5 hours, Resting - 12 hours, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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GoKateS's Journal, 08 Apr 21

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