Weigh In record (no journal entry) for 08 April 2021
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80.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 39.21g | Prot: 136.90g | Carbs: 163.39g.
Breakfast: Framboesas, Pingo Doce Pão de Mistura Trigo e Centeio, Nespresso Café Expresso, Milbona Leite de Soja Light, Mirtilos, Matinal Queijo Fresco Magro, Prozis 100% Whey Prime Isolate. Lunch: Laranjas, Couves de Bruxelas (Congelado), Garden Gourmet Bocaditos Braseados, Arroz Integral. Dinner: Prozis Whey Protein Fusion Chocolate, Alpro Leite de Amêndoa Torrada sem Açúcares, Framboesas, Mirtilos, Ovo Cozido. Snacks/Other: Kiwi, Pão de Mistura, Prozis Whey Isolate Zero Chocolate, Limiano Queijo 50%, Milbona Leite de Soja Light. more...
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Gaining 9.8 kg a Week
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Catarina1980's Weight History
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