Weigh In record (no journal entry) for 08 April 2021
|
84.1 kg
Lost so far: 9.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 52.29g | Prot: 28.09g | Carbs: 90.30g.
Breakfast: Dost Süt, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Dinner: Pırasa Yemeği. Snacks/Other: Bal, Çilek, Ev Yapımı Yoğurt, Muz. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grkmyldr's Weight History
|