marianamarcelino's Journal, 08 Apr 21


View Diet Calendar, 08 April 2021:
916 kcal Fat: 51.43g | Prot: 37.55g | Carbs: 83.37g.   Breakfast: Canela, Trader Joe's Nut-Mix (Natural & Delicious), Continente Cereais Muesli, Milbona Iogurte Natural Original. Lunch: Tofu Frito, Kania Molho Mel e Mostarda, Ovo Cozido, Cenouras, Alface. Snacks/Other: Pantagruel Chocolate Ruby, Peras. more...
2039 kcal Exercise: Caminhada - 2 hours, Zumba - 15 minutes, Aerobics - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours. more...

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