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Sobi27
Journal
26 Mar 14
Sobi27's Journal, 26 Mar 14
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Weigh In record (no journal entry) for 26 March 2014
79 kg
Lost so far:
5.5 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2014:
1427 kcal
Fat: 46.11g | Prot: 43.47g | Carbs: 212.42g.
Breakfast:
Knusperone Wellnes Flakes, Fettarme Milch.
Lunch:
Gourmet Gemüsestrudel mit Kräuterkartoffeln und Frischkäsesauce (1872).
Dinner:
Schärdinger Mager Topfen, Hofer Nussbrot, Mangos.
Snacks/Other:
Karotten, Birnen, Rama Cremefine 15%.
more...
2231 kcal
Exercise:
Driving - 1 hour and 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours, Desk Work - 6 hours.
more...
Gaining 2.1 kg a Week
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Sobi27's Weight History
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