Weigh In record (no journal entry) for 08 April 2021
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54.1 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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545 kcal
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Fat: 17.70g | Prot: 16.80g | Carbs: 81.65g.
Breakfast: Северная Долина Молоко 2,5%, Обожайка Зефир Ванильный, Ашан Груша Вильямс, Ашан Сыр Российский 50%, С Пылу с Жару Блинчики с Курицей. more...
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Losing 0.7 kg a Week
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Polumesyats's Weight History
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