Weigh In record (no journal entry) for 26 March 2014
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95 kg
Lost so far: 11.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 52.38g | Prot: 94.21g | Carbs: 213.43g.
Breakfast: Azucarera Azúcar Blanco. Lunch: Boquerones Fritos, Mayonesa, Carretilla Espárragos Blancos Extra. Dinner: Naranjas, Hacendado Atún en Aceite de Oliva, Hacendado Mostaza de Dijon, Serra Marina Fiambre de Pechuga de Pavo Cocida, Mercadona Pan de Molde Integral sin Corteza. more...
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Gaining 0.7 kg a Week
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Corpus Aureo's Weight History
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