Weigh In record (no journal entry) for 08 April 2021
|
72.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1385 kcal
|
Fat: 55.07g | Prot: 68.63g | Carbs: 155.37g.
Breakfast: ゆで卵, 桂格(Quaker) 濃湯燕麥 洋蔥起司. Lunch: 池上便當 招牌便當. Dinner: Familymart 凱薩沙拉, きのこ炒め, ハンバーグ. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
byumiko8's Weight History
|