Weigh In record (no journal entry) for 08 April 2021
|
51 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1306 kcal
|
Fat: 32.26g | Prot: 83.37g | Carbs: 175.37g.
Breakfast: Brioche Pasquier Tartines de Pain au Blé Complet, Confitures et Conserves, Kiwi. Lunch: Suzi Wan Lait de Coco, Carottes, Sucre, Cora Yaourt Nature, Choux Blanc, Riz Basmati (Cuit), Blanc de Poulet, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Pommes, Brioche Pasquier Biscottes Blé Complet, U Miel de Fleurs, Sucre, Oeuf, Amandes, Salade Verte, Auchan Fromage Blanc 0%, Radis, Choux Blanc, Vinaigrette, Blanc de Poulet, Carottes, Baguette. Snacks/Other: Haribo Réglisse. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|