Weigh In record (no journal entry) for 08 April 2021
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78.6 kg
Lost so far: 11.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 24.67g | Prot: 36.78g | Carbs: 14.20g.
Lunch: Greenfields Keju Mozzarella, Cream Cheese, Chicken Breast (Skin Not Eaten), Sour Cream, Cooked Turnip, Arla Herbs & Spices Cream Cheese, Mushrooms. more...
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Losing 0.5 kg a Week
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novitatasyifaa's Weight History
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