Weigh In record (no journal entry) for 08 April 2021
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67.5 kg
Lost so far: 4.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 74.30g | Prot: 47.67g | Carbs: 102.94g.
Breakfast: Банан, Савушкин Творог Мягкий Нежный 5%, Dijo Tortilla Wraps Spinach. Lunch: Бургер Кинг Салат Цезарь. Dinner: Огурец (с Кожурой), Помидоры, Grande Oliva Оливковое Масло, Жареное Яйцо. Snacks/Other: Burn Burn, Кофе (из Молотых Зерен), Капучино. more...
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Losing 1.4 kg a Week
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marvelous1987's Weight History
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