Weigh In record (no journal entry) for 08 April 2021
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64.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 26.82g | Prot: 48.43g | Carbs: 156.94g.
Breakfast: Sasa Tepung Bumbu Serbaguna Hot & Spicy, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Singkong Goreng, Ubi Ungu Rebus. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tumis Kangkung, Nasi Merah (Butir-Sedang, Dimasak). more...
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Losing 2.1 kg a Week
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onad25cantik's Weight History
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