Weigh In record (no journal entry) for 08 April 2021
|
87.5 kg
Lost so far: 6.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1428 kcal
|
Fat: 30.67g | Prot: 95.99g | Carbs: 182.89g.
Breakfast: Ultra Milk Susu UHT Rasa Coklat, Tahu Goreng, Kurma, Pepaya, Energen Energen Rasa Vanila. Lunch: Finna Kerupuk Rasa Bawang, Gado-Gado Boplo Gado-Gado. Dinner: Pecel Lele, Nasi Putih. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yunicuy15's Weight History
|