Weigh In record (no journal entry) for 08 April 2021
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81 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 14.55g | Prot: 50.69g | Carbs: 104.06g.
Breakfast: Велком Колбаса Сырокопченая Сухая, Сыр Фрибуржуа, Тортилья, Сыр Фитнес Чиз 25%, Помидоры. Lunch: Сырники с фруктами. Dinner: Соба с кальмарами. more...
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Losing 4.2 kg a Week
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igrashkina's Weight History
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