Istilatifah's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
60 kg Lost so far: 9 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
571 kcal Fat: 17.22g | Prot: 27.49g | Carbs: 77.90g.   Breakfast: Apel. Lunch: Uleg Sambal Pedas, Ayam Goreng, Nasi Putih. more...
Gaining 0.2 kg a Week

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Istilatifah's Weight History


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