Weigh In record (no journal entry) for 25 March 2014
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53.0 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 36.38g | Prot: 61.25g | Carbs: 66.75g.
Breakfast: CalNaturale Svelte Cappuccino (11 oz). Lunch: InBalance Health Corp In Bar. Dinner: Green Giant Cut Asparagus Spears, Mesquite Chicken Fillets. Snacks/Other: Coco Polo Coco Polo Dark Chocolate, Youngevity Beyond Tangy Tangerine. more...
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Gaining 7.0 kg a Week
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