Weigh In record (no journal entry) for 07 April 2021
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88.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 51.70g | Prot: 83.46g | Carbs: 157.87g.
Breakfast: Gekochtes Ei, Marmelade, Philadelphia Balance, Kaffee, Aldi Kochschinken, Weizenbrötchen, REWE Beste Wahl Speise Quark Magerstufe. Dinner: Dr. Oetker Die Ofenfrische Speciale. Snacks/Other: Leibniz Keks'n Cream Milk, Kaffee. more...
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Losing 3.5 kg a Week
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Regenbogen1209's Weight History
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