Weigh In record (no journal entry) for 25 March 2014
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82.5 kg
Lost so far: 11.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 74.35g | Prot: 67.54g | Carbs: 173.11g.
Breakfast: Venz Chocolade Hagelslag Melk, AH Beschuit Naturel, Becel Bevel Light. Lunch: Becel Light, Rookvlees, AH Koolhydraatarm Brood, Becel Light, Volkoren Brood. Dinner: Linessa Slagroom Light, Campina Slagroom D'light, AH Drie Chocolade Slagroomijs, Pasta met Kaas en Vlees Saus, Zalmfilet. Snacks/Other: Dr. Oetker Verwen Brownies, Euro Shopper Melba Toast, Lotus Koffie Leutjes (7.8g), Koffie met Melk. more...
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Losing 0.4 kg a Week
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Poezemoes's Weight History
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