Weigh In record (no journal entry) for 07 April 2021
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49.7 kg
Lost so far: 8.5 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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285 kcal
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Fat: 7.92g | Prot: 15.60g | Carbs: 43.68g.
Breakfast: Тушёная капуста, Фрикадельки из Индейки. Lunch: Борщ. Dinner: АО Тандер Яблоко, Зеленый Лук, Морковка по корейски, Зеленый Листовой Салат, Огурец (с Кожурой). more...
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Losing 1.1 kg a Week
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Juliana332's Weight History
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