Weigh In record (no journal entry) for 07 April 2021
|
108.1 kg
Lost so far: 21.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 39.29g | Prot: 20.64g | Carbs: 67.96g.
Breakfast: Member's Mark Cappuccino, Decaffeinated Coffee. Lunch: Baked Potato Soup. Dinner: Butter (Salted), Italian Bread. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|