romachka1983's Journal, 07 Apr 21

Weigh In record (no journal entry) for 07 April 2021
100.8 kg Lost so far: 11.8 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:
1000 kcal Fat: 54.28g | Prot: 57.00g | Carbs: 65.86g.   Breakfast: Плов с Курицей. Lunch: Хлебозавод 22 Ватрушка Сдобная с Творогом, Великолукский Мясокомбинат Сосиски Баварские с Сыром, Карп Запеченный. more...
Losing 0.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


romachka1983's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.