Weigh In record (no journal entry) for 06 April 2021
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64.7 kg
Lost so far: 1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 53.58g | Prot: 74.19g | Carbs: 119.33g.
Breakfast: Finlandia 莫恩斯特乾酪, 全聯 厚片白吐司, 水煮蛋, 瑞穗 全脂鮮乳 (400毫升), 黑咖啡. Lunch: 白切雞, 鮭魚, 全家 白飯, 炒空心菜. Dinner: 玉米, 東和 無糖花生醬, Costco 餐包, 大漢 傳統板豆腐. Snacks/Other: 義美 義美小泡芙（巧克力）. more...
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Losing 2.3 kg a Week
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eileen.ou's Weight History
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