Weigh In record (no journal entry) for 07 April 2021
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67.5 kg
Lost so far: 2.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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196 kcal
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Fat: 7.00g | Prot: 13.62g | Carbs: 19.98g.
Breakfast: Хлебный Дом Хлеб "Геркулес" с Отрубями, Своя Рыбка Форель Слабосолёная Филе-Кусок, Огурец (с Кожурой), Кофе с Молоком. more...
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Losing 3.2 kg a Week
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n4338663's Weight History
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