ingrid.hasselgren's Journal, 07 Apr 21

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Weigh In record (no journal entry) for 07 April 2021

67.7 kg Lost so far: 11 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2021:

628 kcal

Fat: 35.21g | Prot: 29.52g | Carbs: 53.46g. Breakfast: Skalade Solrosfrön, Banan, ICA Filmjölk Laktosfri, Kaffe. Lunch: Röd Paprika, Banan, Tonfiskröra. Dinner: Smör, Kokt Ägg. Snacks/Other: Äpple. more...

2076 kcal

Exercise: Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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ingrid.hasselgren's Journal, 07 Apr 21

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ingrid.hasselgren's Weight History