Date Started: 20 Jun 09

Date	Weight	How closely followed?	Goal weight: 73.9 kg Start Weight: 85.1 kg
07 Oct 13	91.6 kg	Reasonably Well
15 Sep 13	93.0 kg	Poorly
01 Sep 12	85.1 kg	Reasonably Well
28 Jan 12	84.7 kg	Reasonably Well
27 Jan 12	85.0 kg	Reasonably Well
31 Dec 11	85.3 kg	Reasonably Well
27 Dec 11	85.5 kg	Reasonably Well
20 Aug 11	90.2 kg	Reasonably Well
04 Dec 10	87.2 kg	Reasonably Well
13 Nov 10	87.7 kg	100%
06 Nov 10	88.6 kg	100%
30 Oct 10	89.8 kg	Reasonably Well
22 Aug 10	88.9 kg	Reasonably Well
24 Apr 10	89.2 kg	Reasonably Well
26 Jun 09	86.6 kg	Reasonably Well
20 Jun 09	85.1 kg	Not Applicable

Date Started: 10 Sep 07

Date	Weight	How closely followed?	Goal weight: 73.9 kg Start Weight: 85.3 kg
13 Jun 09	86.3 kg	100%
06 Jun 09	86.4 kg	100%
30 May 09	87.3 kg	Poorly
23 May 09	86.0 kg	100%
11 May 09	86.2 kg	100%
25 Apr 09	85.3 kg	100%
19 Apr 09	86.5 kg	Poorly
05 Apr 09	85.5 kg	100%
28 Mar 09	85.5 kg	Reasonably Well
21 Mar 09	86.0 kg	Reasonably Well
14 Mar 09	86.2 kg	Reasonably Well
07 Mar 09	86.6 kg	Reasonably Well
28 Feb 09	86.4 kg	100%
21 Feb 09	87.2 kg	Poorly
14 Feb 09	86.8 kg	Reasonably Well
08 Feb 09	87.3 kg	Poorly
31 Jan 09	87.0 kg	Reasonably Well
24 Jan 09	87.8 kg	100%
17 Jan 09	88.3 kg	Reasonably Well
10 Jan 09	90.4 kg	100%
03 Jan 09	91.7 kg	Reasonably Well
06 Oct 08	89.1 kg	Reasonably Well
16 Jun 08	86.1 kg	Reasonably Well
02 Jun 08	86.3 kg	Reasonably Well
04 May 08	84.9 kg	Reasonably Well
12 Apr 08	82.5 kg	Reasonably Well
05 Apr 08	83.0 kg	Reasonably Well
29 Mar 08	81.3 kg	Reasonably Well
23 Feb 08	78.9 kg	100%
16 Feb 08	79.2 kg	Reasonably Well
09 Feb 08	78.1 kg	100%
02 Feb 08	79.0 kg	100%
26 Jan 08	79.8 kg	Poorly
19 Jan 08	79.0 kg	Reasonably Well
12 Jan 08	80.2 kg	Reasonably Well
05 Jan 08	80.3 kg	Reasonably Well
29 Dec 07	79.5 kg	Reasonably Well
15 Dec 07	79.3 kg	Reasonably Well
08 Dec 07	79.4 kg	Reasonably Well
01 Dec 07	79.4 kg	Reasonably Well
17 Nov 07	78.8 kg	100%
10 Nov 07	80.0 kg	100%
03 Nov 07	80.3 kg	Reasonably Well
27 Oct 07	80.6 kg	100%
20 Oct 07	81.1 kg	Reasonably Well
13 Oct 07	81.8 kg	100%
06 Oct 07	82.3 kg	100%
29 Sep 07	82.9 kg	100%
22 Sep 07	83.6 kg	100%
15 Sep 07	83.6 kg	100%
10 Sep 07	85.3 kg	Not Applicable

Date Started: 25 Jul 07

Date	Weight	How closely followed?	Goal weight: 73.9 kg Start Weight: 84.4 kg
08 Aug 07	84.4 kg	Reasonably Well
25 Jul 07	84.4 kg	Not Applicable