Weigh In record (no journal entry) for 06 April 2021
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 10.36g | Prot: 23.53g | Carbs: 116.10g.
Breakfast: Mate Amargo, Ciruela. Lunch: Naranjas. Dinner: Guiso de Lentejas. Snacks/Other: Speed Unlimited Speed. more...
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Losing 0.2 kg a Week
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