Weigh In record (no journal entry) for 06 April 2021
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75 kg
Lost so far: 11.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1359 kcal
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Fat: 55.20g | Prot: 99.77g | Carbs: 94.11g.
Breakfast: Alpina Leche Deslactosada Descremada, Café, Bimbo Tostadas Integrales, Alpina Queso Finesse Tajado. Lunch: Ensalada de Col o Ensalada de Repollo con Aderezo, Pechuga de Pollo. Dinner: Snickers Chocolatina, Quala Saviloe, Frito Lay Manimoto. more...
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Losing 0.7 kg a Week
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ocidarraga's Weight History
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