Weigh In record (no journal entry) for 07 April 2021
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84.4 kg
Lost so far: 45.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1834 kcal
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Fat: 75.90g | Prot: 54.86g | Carbs: 198.02g.
Breakfast: 파리바게트 치즈소세지페스츄리. Dinner: 꿀떡, 김, 대파, 부추, 참기름, 식물성 기름, 다진 돼지고기, 계란 노른자, 풀무원 우동사리면. more...
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Losing 0.6 kg a Week
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