Weigh In record (no journal entry) for 06 April 2021
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75.7 kg
Lost so far: 9.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 59.11g | Prot: 94.42g | Carbs: 255.92g.
Breakfast: Dana Kavurma, Pide Ekmeği, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Lunch: Şekerpare, Çiğ Köfte, Beyaz Ekmek, Mercimek Çorbası. Dinner: Roka Marulu, Bulgur (Pişmiş), Dana Eti, Kırmızı Soğan, Marul, Maydanoz, Yoğurt, Mercimek Çorbası. more...
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Gaining 0.2 kg a Week
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yagmurebru1905's Weight History
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