Не ожидала. 🗿
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69.3 kg
Lost so far: 19.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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962 kcal
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Fat: 50.27g | Prot: 54.31g | Carbs: 32.10g.
Breakfast: Salata De Vinete, Boiled Egg, Baraka Extra Virgin Coconut Oil, Rucola Salad , Cucumber, Avocado, Protein Shake , Coffee. Dinner: Italian Dressing (made with Vinegar and Oil), Cherry Tomatoes, Olive Oil , Salmon Sashimi, Avocado, Leafy Green Salad, Chardonnay Wine. Snacks/Other: Rabbit Meat (Cooked, Roasted) , Olive Oil , Avocado, Cherry Tomatoes, Red Onions, Celery . more...
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1815 kcal
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Exercise:
Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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catalina139's Weight History
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