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1121 kcal
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Fat: 46.32g | Prot: 64.32g | Carbs: 113.40g.
Breakfast: Café Instantáneo . Lunch: Pechuga de Pollo (sin Comer la Piel), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Dahi Yogur Bebible de Banana, Clara de Huevo, Banana. Dinner: Milkaut Queso Rallado, Salsa de Espagueti sin Carne, Ñoquis de Papa. Snacks/Other: Queso Cremoso, Dulcor Dulce de Batata, Papas Fritas. more...
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1948 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 50 minutes, Cardio - 30 minutes, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...
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luliiperez's Weight History
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