Weigh In record (no journal entry) for 05 January 2021
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80.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2021:
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949 kcal
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Fat: 46.63g | Prot: 60.94g | Carbs: 70.36g.
Breakfast: Woolworths Berry Muesli, Woolworths Double Cream Plain Yoghurt. Lunch: Sweet Potato (without Skin, Cooked, Boiled) , Sweet Potato , Broccoli , Beef Steak. Dinner: Greek Salad, Knorr Greek Vinaigrette Salad Dressing. more...
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Ndoos Mommy's Weight History
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