Weigh In record (no journal entry) for 06 April 2021
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54.3 kg
Lost so far: 21.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 49.79g | Prot: 105.41g | Carbs: 85.06g.
Breakfast: Naturovos Ovo Vermelho, Mandioca. Lunch: Feijão Fradinho Cozido, Filé de Frango Grelhado. Dinner: Ovo. Snacks/Other: Integralmedica Whey 100% Pure Baunilha, Pão Integral, Power One Pasta Integral de Amendoim - Crocante, Nestlé Iogurte Natural Integral, Duleit Leite em Pó Integral. more...
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Losing 2.5 kg a Week
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thaissacordeiro's Weight History
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