Weigh In record (no journal entry) for 06 April 2021
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63 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 31.78g | Prot: 45.27g | Carbs: 87.73g.
Breakfast: Tadım Gün Kurusu Kayısı , Ceviz, Elma, Salatalık (Kabuklu), Domatesler, Haşlanmış Yumurta. Lunch: Zeytinyağı, Salatalık (Kabuklu), Domatesler, Namet Hindi Füme, Kivi Meyvesi, Filiz Kepekli Makarna , Carrefour Ton Balığı . more...
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Gaining 0.2 kg a Week
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Sibellay's Weight History
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