Weigh In record (no journal entry) for 06 April 2021
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 7.14g | Prot: 13.25g | Carbs: 154.02g.
Breakfast: Вода, Увелка Ячневая Каша Отварная, Увелка Кукурузная Каша на Воде , Тыква. Lunch: Кофе, Жареным Луком, Шампиньоны Жареные, Картошка Печеная, Огурцы Кислого Рассола. Snacks/Other: Мёд, Кофе. more...
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Losing 1.6 kg a Week
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malish.78's Weight History
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